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January classes + workshops

Nested Holistic, doula, stratford doula, aromatherapy classes, postpartum, wellness women's health

Sacred Self Workshop Jan 11th 1-4pm $100

women's health, holistic, healing, painful periods, sexual dysfunction, postpartum, doula services,

 Explore a deeper mind + body connection and reawaken our sacred self through holistic practices!   During this workshop we will be exploring anatomy using DUSC method, abdominal massage techniques, aromatherapy, womb clearing and healing. Connection through collective gathering!  Cost is $100 includes a NESTED care package.

Mothers Circle Jan 9-Feb 13th 10:30-11:45 $80

Mothers Circle, nested, stratford doula, postpartum, newborn, new mom support, postpartum depression

 **Mothers Circle** Wellness group for new and expecting parents! Six week session starting January 9 - Feb 13th 2020  Each week we will focus on a new topic, provide essential resources, practical tools and take-home care packages to help you gently transition into motherhood. Cost is $80 for the 6 week session.


Video

Intuitive Parenting tips for our last session!