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What's New

Motherhood + Movement

NESTED, stratford doula, childbirth, birth doula, postpartum doula, prenatal yoga, holistic


NESTED is  excited to team up with Modo Yoga Studio to offer a new 

6 week session. With each class you’ll learn techniques  that support a safer, easier birth, and you’ll increase your confidence  for empowered, enjoyable birth and mothering experience. Easy and fun movements are the basis of the classes, incorporating concepts from around the world! 

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Prenatal Wellness Session

NESTED, stratford doula, pregnancy discomforts, optimal fetal positioning, childbirth, prenatal

 

 Personalized  sessions provide simple movements, coping/self-care strategies and body balancing techniques to promote relaxation, and optimal fetal  positioning, ease discomforts during pregnancy for a smoother and easier  birth and recovery postpartum. 

These are scheduled as in home visits 

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Doula

Providing a full range of service to support your growing family

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Shop

Nested MAMA herbal, mineral and coconut bath soaks have arrived! 

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Holistic

Support your wellness goals with holistic techniques and modalities

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CONTACT

Better yet, let's connect!

All doula packages include a free consultation. Theta Healing sessions in person or via skype/facetime

N E S T E D

Stratford, Ontario, Canada

519-500-8001

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