There is no one thing that defines a difficult birth and no one can define it for you. If you find yourself having a hard time processing or digesting your experience, whether you are newly postpartum or many years in, this is a workshop for you!  

Join me for this 4 week session as we use guided meditation, body work, holistic modalities and more to help process and heal from a difficult birth experience.

4 week session runs from March 2-23rd 7-8pm $80 + HST
 

  **Mothers Circle** Wellness group for new and expecting parents! 

New Six week session starting Feb 20 - March 26th 2020

Come connect with other families with babies 0-1 year! Each week we will focus on a new topic, provide essential resources, practical tools and take-home care packages to help you gently transition into motherhood. Cost is $80 for the 6 week session.