Welcome

 Prepare for your best pregnancy and birth experience with NESTED! Comfort Measures class for expecting parents is an informed choice based childbirth prep class whether it's your first pregnancy or part of your growing family. Class includes many practical tips for hands on comfort measures as well as important information about what to expect during birth from a season birth + postpartum doula and childbirth educator.  

 New 4 week session starts Aug 8th! A mix of prenatal, body work and  movement for pregnancy and preparing for birth.  Motherhood  + Movement classes are unique and interactive, designed to be   informative and empowering both during pregnancy and post-birth.  With each class  you’ll learn techniques that support a  safer, easier birth, and you’ll  increase your confidence for empowered,  enjoyable birth and mothering  experience.