What is CFT? Craniosacral Fascia Therapy (CFT) is a very gentle, natural approach with powerful therapeutic effects. Based on the theory that the Craniosacral and Fascial systems are not separate but one interconnected system, this non-invasive approach allows the body to unwind, release strain and tension that contribute to discomfort or dysfunction. CFT is a beneficial treatment for everyone from newborn to adult. It's gentle approach allows the body to do what it needs to do with more efficiency and ease, not with manipulation or force.

What is fascia? Fascia is the body’s connective tissue, providing a framework that helps support and protect muscles, organs, and the entire body as a unit.  

How is Fascia impacted or damaged? All of us have experienced trauma --- difficult birth, surgery, auto accidents, falls, concussions, dental work/orthodontics, vaccinations, and emotional trauma, to name a few. Starting from birth, traumas accumulate and can create strain and toxicity in the craniosacral fascial system, restricting critical motion and function in the body. A CFT session is also a great compliment to other therapies like Chiropractic, Massage, Physiotherapy.

Infants: Birth trauma, Tongue tie-lip tie, Torticollis, Reflux, Colic, Inability to latch, Difficulty sucking, Difficulty swallowing, Constipation, Indigestion, Asymmetrical head shape, Earache, Autism, TMJ, Strabismus

Children: Asthma, Earache, Concussion, ADHD/ADD, Learning disorders, Sinus conditions, Anxiety, Neck pain, Allergies, Bedwetting, Headache, Scoliosis

Adults: Migraine, Concussion, TMJ, Neck pain, Jaw pain, Hip pain, Sinus conditions, Back pain, Anxiety, Depression, Pelvic pain, Whiplash, Scars 

 Reiki is an energy modality that supports the flow of ki in the body and releases blocks and negative or unhealthy ki (byosen) allowing the mind, body and spirit back to balance. Many report feeling relaxed, focused and little "clearer" after a session among other profound changes. There is no contraindications for Reiki, it can be done at any age or stage of life, during pregnancy, birth and postpartum.

A clinical study about the use of Reiki during pregnancy carried out at Hartford Hospital, CT from December 1999-December 2000 showed improvement of anxiety in 94%, improvement of nausea in 80%, improved sleep in 86% and reduction in pain in 78% of the pregnant women who participated. 

Reiki is safe and can be used in any trimester,  stage of labour and/or postpartum recovery. 

Benefits may include:

• Treats symptoms and causes of illness and disease
• Provides emotional balance
• Reduces stress and anxiety
• Enhances intuition
• Promotes natural self-healing
• Strengthens life force energy
• Improves digestion
• Promotes creativity
• Relieves physical pain
• Strengthens the immune system
• Supports detoxification
• Helps one discover their true potential and purpose in life