Belly Magic. Prepare for your birth by learning about birthing options, individual coping techniques including relaxation with aromatherapy, pelvic floor health, alignment and positioning. 6 x 1.5-2 hr sessions including prenatal education, body work like reiki, craniosacral and fascia treatments, body balancing to help ease pregnancy discomforts and encourage optimal fetal positioning for labour. Package includes resources and tools for learning specific hands on comfort measures for partner or support person to assist with during labour, offering tips and tools used by a seasoned birth keeper; like counter pressure, acupressure, massage, aromatherapy, hydrotherapy, positional changes, peanut ball etc. As well as support, tools to process a previous challenging, difficult or traumatic birth experience.
NESTED mama deluxe basket for mama + baby, labour tools, prenatal handbook for birth bag, personal care items for wellness and recovery and access to NESTED's online client portal with videos, links and articles to the latest evidence based resources for pregnancy, birth, newborn and postpartum recovery information. $1000
Individual prenatal sessions are available $200
Labour of Love. Prepare for your birth by learning about birth options, individual coping techniques including relaxation with aromatherapy, pelvic floor health, alignment and positioning. Birth Keeping packages are customized to suit your individual needs and include 1 free consultation, 2x 1 hour prenatal visits, on-site birth support, ongoing text and email support, 2x 1 hour post-birth visit and access to lending library and online client portal $1500
A complete package to provide continuous and customized support throughout pregnancy, labour, birth and post-birth. Choosing the Mothering Package secures traditional birth companion availability well in advance, providing peace of mind and includes extras specific to this package. Includes 10 x 1-2 hr prenatal or postpartum wellness sessions, on-site birth support, Nested MAMA birth + postpartum kit, access to lending library and online client portal and unlimited email, text or telephone support $2500*
* additional options please contact for a consult
Postpartum Wellness Session
Nested postpartum sessions are gentle and suited for overall wellness, recovery and relaxation after giving birth. Individualized to suit your recovery needs. Initial session is about 2-3 hrs as we ebb and flow with your newborn (and other children's) needs! Includes abdominal massage with custom blend, bengkung belly binding (cloth included), support, tools and resources for birth processing, bodywork $320
Postpartum Package of 4 sessions approx 2 hrs per session $1000
This package offers a unique experience for pregnancy support. Customized to suit your needs, includes learning about birth options, individual coping techniques and how normalizing this significant event provides expecting couples with smoother transitions to parenthood.
This package offers a unique experience for pregnancy. Customized to suit your needs, includes learning about birth options, individual coping techniques and how normalizing this significant event provides expecting couples with smoother transitions to parenthood.
A complete package to provide continuous and customized support throughout pregnancy, labour, birth and post-birth. Choosing the Mothering Package secures birth keeper availability well in advance, providing peace of mind and includes extras specific to this package. Including individualized prenatal wellness sessions, lending library, babywearing info and discount codes, mother warming ceremony after delivery.
NESTED Holistic Birth Services works with clients to identify what type of support they will need, some families need educational support: breastfeeding, how to care for the new mother and infant support. Others rely more on the non-judgmental emotional support and traditional practices that a TBC that a provides. These packages are designed to support families to make this transition as smooth as possible. Please contact to arrange a free consultation and discuss custom package options.
New 4 week series! Pay what you can (suggested $45) e-transfer to email@example.com
WEEK ONE- intro to holistic remedies, for mama + babies and KIDS.
WEEK TWO: food as thy medicine, superfoods we love and sneaky ways to use them for picky eaters
WEEK THREE: bodywork, tapping and reiki for big emotions, nervous system regulation, overall wellness. Tips for parents and kids
WEEK FOUR Q + A, extras for back to school, daycare, Fall and Winter Wellness tips