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Belly Magic. Prepare for your best birth by learning about birth options, individual coping techniques including relaxation with aromatherapy, pelvic floor health, alignment and positioning. 6 x 1-1.5 hr sessions including prenatal education, body work like reiki, craniosacral and fascia treatments, body balancing to help ease pregnancy discomforts and encourage optimal fetal positioning for labour. Package also includes a private in home 2 hour prenatal class to provide and teach specific hands on comfort measures for partner or support person to assist with during labour, offering tips and tools used by a seasoned doula; like counter pressure, acupressure, massage, aromatherapy, hydrotherapy, positional changes, peanut ball etc.
NESTED mama deluxe basket for mama + baby, labour tools, prenatal handbook for birth bag, personal care items for wellness and recovery and access to NESTED's online client portal with videos, links and articles to the latest evidence based resources for pregnancy, birth, newborn and postpartum recovery information. $800
Labour of Love. Prepare for your best birth by learning about birth options, individual coping techniques including relaxation with aromatherapy, pelvic floor health, alignment and positioning. Labour and Birth Doula packages are customized to suit your individual needs and include 1 free consultation, 2x 1 hour prenatal visits, on-site birth support, ongoing text and email support, 1x 1 hour post-birth visit and access to lending library $800
A complete package to provide continuous and customized support throughout pregnancy, labour, birth and post-birth. Choosing the Mothering Package secures doula availability well in advance, providing peace of mind and includes extras specific to this package. Includes 4x 1 hr prenatal wellness sessions, on-site birth support, 10x 1 hr post-birth wellness sessions, 10% off classes + workshops, deluxe Mama + Babe basket delivered shorty after baby's arrival $1600
Personalized sessions provide simple movements , aromatherapy options and body balancing techniques to promote relaxation, perfect during the family planning stages, to promote optimal fetal positioning, ease discomforts during pregnancy, childbirth and post-birth. $60
Identify, clear, resolve and release blocks, fears, resentments, grief and trauma to create a healthy, joyful and abundant life. Instant healing and permanent changes are possible! Free 15 minute initial consult for new clients prior to session
This package offers a unique experience for pregnancy support. Customized to suit your needs, includes learning about birth options, individual coping techniques and how normalizing this significant event provides expecting couples with smoother transitions to parenthood.
This package offers a unique experience for pregnant women and their partners. Customized to suit your needs, includes learning about birth options, individual coping techniques and how normalizing this significant event provides expecting couples with smoother transitions to parenthood.
A complete package to provide continuous and customized support throughout pregnancy, labour, birth and post-birth. Choosing the Mothering Package secures doula availability well in advance, providing peace of mind and includes extras specific to this package. Including individualized prenatal wellness sessions, lending library, babywearing info and discount codes, mother warming ceremony after delivery.
NESTED Holistic works with clients to identify what type of support they will need, some families need educational support: breastfeeding, how to care for the new mother and infant support. Others rely more on the non-judgmental emotional support that a doula provides. These packages are designed to support families to make this transition as smooth as possible. Please contact to arrange a free consultation and discuss custom package options.